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New Mother Postpartum/Pandemic Support

You could have never imagined bringing your newborn baby into a world during a pandemic.

The isolation and the lack of community is slowly destroying you, and you have this tiny baby to take care of.  


You're feeling totally disconnected.


How can anyone possibly understand what you're going through? 


Maybe the pandemic has made it harder to see friends and family, or they want to come see your baby, but you're feeling afraid.


You question wether or not you made a bad choice, giving birth in a world that can feel like such a mess.


You think about the future and struggle to see the light, a sense of helplessness comes over you, this baby is depending on you for absolutely everything.   


The night fades into day, you put on your armor and keep going, you really do have so much to be grateful for....


Questions keep coming up in your mind...


How is breastfeeding really going?


Is my baby getting *enough*?


Why do they keep waking up?


How can this be normal? It feels awful.....


Maybe your nipples are sore and you try to google search the answers, but only find ads and don't know who to trust. You discover that navigating postpartum care and resources feels more and more overwhelming.


There's tons of misinformation and with a lack of support, it's very difficult. 


It's as if you're ​power struggling through postpartum, in the dark, with a deep sense of sadness, anger, and frustration.


You've heard of postpartum depression, is this it?


You want to feel happiness again, It's pretty obvious that you need genuine support, love and connection.


Just to cry and be held, would bring so much relief.


Could there be something wrong with you?


You're craving someone to just vent to, it would feel so good to share your birth story, and how you're really feeling. You also have some questions for someone who knows women, and who understands birth.

On a good day you see yourself walking into motherhood with a deep sense of power, how could you be so lost on the bad days?


Knowing how sacred this journey could be makes you feel lighter and more free, but is it actually possible? The idea of finding community and creating your new path makes your whole body light up with joy. 


You see yourself laughing and playing in the sunshine. You're strong, and held up by the sisterhood wisdom, the love and connection you've been craving.

My New Mother Pandemic Postpartum sessions start with a guided meditation, and heart opening. Let's dive deep into the questions you may have about your postpartum experience and talk about everything you're feeling. We can discuss the most powerful tools and useful resources that I know. I have beautiful music to share and rituals that I cannot wait to pass on to you. We can work with song play and/or dance movement if you choose.


This is a time to connect in love and willingness, while exploring the deepest parts of yourself.


My New Mother Pandemic Postpartum sessions provide you: 

  • Targeted healing meditation 

  • Nutrition Consult 

  • Ritual, song play and/or movement  

  • Q&A your postpartum questions answered


  •  Resources and 1 follow up e-mail 


This offering provides you with a 90 minute session that connects us over FaceTime or Zoom. If you are in the Portland Oregon area I'm open to meeting in person. 



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